FEES & PACKAGES
INDIVIDUAL THERAPY
Individual therapy within Nicole’s practice focuses on individuals grappling with relational challenges, distinct from the tiers of care provided in more intensive therapeutic settings. Grounded in an attachment-based lens, this therapeutic approach addresses various relational dynamics, including romantic relationships and interactions with authority figures such as bosses. If you find yourself entangled in repetitive relationship patterns and are unsure how to break free from this cycle, this therapeutic space offers a pathway towards self-discovery and the cultivation of confidence in your interpersonal interactions.
Whether you're struggling with repetitive relationship patterns or burdened by the weight of childhood trauma, this is a compassionate space for exploration and healing. This approach extends support to college students, young adults navigating relationships, teenagers, and individuals seeking to cultivate new connections with others.
Together, we'll delve into the roots of these patterns, fostering deep understanding and facilitating profound healing. I provide guidance to help overcome people-pleasing tendencies and establish healthy boundaries, empowering you to navigate relationships with confidence and authenticity.
Tier 1 $225
SUPPORTIVE FAMILY THERAPY
Nicole specializes in offering support and guidance to those who have loved ones grappling with addiction or mental health challenges. Whether your loved one resides in your home or you find yourself realizing that your own life is being profoundly impacted by the lack of healthy boundaries, my approach is tailored to assist you in navigating these complexities. I understand the challenges you face and prioritize providing you, as a family member, with dedicated support, tailored to your specific needs and circumstances.
During our sessions, my aim is to empower you with the necessary tools to navigate this journey while also safeguarding your well-being. It's important to emphasize that while your loved one's presence is welcome, it's not a requirement for our sessions. I work with individuals, couples, and parents who are experiencing the strain of supporting someone dealing with addiction or mental health issues.
Through a family systems lens, I help you navigate not only your individual relationships with your loved one but also the dynamics within your couple or family unit. By fostering understanding and establishing healthy boundaries, my goal is to facilitate healing and promote growth within your relationships, while ensuring your own self-care remains a priority.
Tier 2 $250
CRISIS MANAGEMENT THERAPY
This therapeutic approach is finely tuned to provide tailored support for families navigating the complexities of a loved one's addiction or severe mental health challenges. This intervention offers continuous support during crises, including phone and text assistance between sessions, ensuring both immediate relief and long-term stability strategies. It is my intention for this phase of treatment to be short-term, facilitating a shift in family dynamics.
Recognizing the distress inherent in crises involving suicidal ideation, active addiction, or abrupt medication changes, I offer personalized sessions prioritizing your well-being. Sessions are structured with a duration of 60 minutes, supplemented by coaching as necessary during challenging situations. Our goal is to progress towards a lower level of care within 4-6 months, where you feel confident in managing without ongoing coaching support.
Together, we will collaboratively devise a customized plan aimed at guiding your loved one toward recovery or establishing essential boundaries within the family dynamic. Additionally, I am available to meet with your loved one individually or as part of family therapy sessions, offering comprehensive support tailored to your unique circumstances.
Tier 3 $275
*I provide a sliding fee structure, making therapy accessible to all. Please be aware that fees are subject to reassessment and will be openly discussed to align with any changes in your financial situation.
*Kindly be advised that I am not currently accepting health insurance. However, I do offer superbills for clients to conveniently submit to their insurance providers for potential out-of-network benefits.