REsources Links to Helpful Services Substance Abuse and Mental Health Services AdministrationNational Alliance on Mental IllnessDidi Hirsch Mental Health ServicesAlcoholics AnonymousPuck Fentanyl Books Nicole Recommends Van der Kolk, B. A. (2014). The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma. Penguin Books.Porges, S. W. (2018). The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation. W. W. Norton & Company.Frankl, V. E. (2006). Man's Search for Meaning. Beacon Press.Wolynn, M. (2016). It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle. Viking.Levine, P. A. (1997). Waking the Tiger: Healing Trauma. North Atlantic Books.Levine, A., & Heller, R. (2010). Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love. TarcherPerigee.Hanson, R., & Mendius, R. (2009). Buddha's Brain: The Practical Neuroscience of Happiness, Love & Wisdom. New Harbinger Publications.Kreisman, J. J., & Straus, H. (2010). I Hate You - Don't Leave Me: Third Edition: Understanding the Borderline Personality. Perigee Trade.McBride, K. (2018). The Good Daughter Syndrome: Help for Empathic Daughters of Narcissistic, Borderline, or Difficult Mothers Trapped in the Role of the Good Daughter. Tantor Audio.Love, P. (1991). The Emotional Incest Syndrome: What to Do When a Parent's Love Rules Your Life. Bantam.